holistic therapies

UNITY BUBBLE

This program teaches how to love, respect and honour yourself and others.  Many outside forces can inhibit your ability to feel confident about who you are and how you want to live. How do you find your way when you are confused, lacking a sense of purpose and motivation?  How do you experience true joy when you feel stuck in codependent relationships?  How can you feel free and tap into your creativity when your emotional triggers keep you looping into the past? How can you know yourself when you keep looking outside for the answers?  The outside world can undermine your trust in yourself.  Feeling true peace on the emotional level is not something we can think our way into.

This program will help you to lovingly shed layers that are keeping you stuck and not living up to your potential.  Issues relating to being in the flow, control, resistance, restriction, giving/receiving, meaning and purpose are deeply explored in how they manifest for you personally.  No stone is unturned in this program.

This is structured, private one-on-one work involving an energy component and spiritual psychotherapy.

UNITY BUBBLE

This program teaches how to love, respect and honour yourself.  We live in a society that lays a lot of trips on us. How do we find our way when we are confused, lacking a sense of purpose and motivation?

This program will help you to lovingly shed layers that are keeping you stuck and keeping you from living up to your potential.

This is structured, private one-on-one work involving an energy component and spiritual psychotherapy.

Spiritual Psychotherapy

You’ve taken a brave step forward to find neutral and caring support.

Work with me one-on-one to help you get to where you would like to be in your life.

Complimentary and confidential phone or Skype consultations available to see if we are a good fit.

Spiritual Psychotherapy

You’ve taken a brave step forward to find neutral and caring support.

Work with me one-on-one to help you get to where you would like to be in your life.

Complimentary and confidential phone or Skype consultations available to see if we are a good fit.

ENNEAGRAM coaching

Discovering your Enneagram type can help you understand your conditioned habits of mind, focus of attention, behaviours conditioned by both stress and health and what your blind spots are.

It helps you to know what you are looking out for when you exercise your awareness skills.

Individual, couple, team and small group sessions available.

ENNEAGRAM coaching

Discovering your Enneagram type can help you understand your conditioned habits of mind, focus of attention, behaviours conditioned by both stress and health and what your blind spots are.

It helps you to know what you are looking out for when you exercise your awareness skills.

Individual, couple, team and small group sessions available.

ELDOA

As your body ages, don’t buy into the belief that you have no choice but to deteriorate, experience compromised health and increased pain.

ELDOA will relieve pain and increase mobility.  The positive effects it has on the spine can increase organ health and function.  You will feel greater poise and easeful range of motion by rebalancing your structure through your connective tissues and freeing the spine. It’s the cherry on top of any exercise and health regime. Most people benefit from just one regular session per week.

Private and group classes available through studioshibui.ca.

ELDOA

As your body ages, you don’t have to buy into the belief that you have no choice but to deteriorate and experience compromised health and increased pain.

ELDOA can increase organ health and function, poise and easeful range of motion by rebalancing our structure and freeing the spine. It’s like the cherry on top of any exercise and health regime. Most people benefit from just one regular session per week.

Private and group classes available through studioshibui.ca.

Additional Therapies

A range of body, mind and spiritual modalities are available through my studio, Studio Shibui, in downtown Guelph.

Get in touch to chat about discovering the therapies that support your needs and goals.

Sign up to hear about Natalia's workshops and events.